4 Exercises To Fix Waking Up With A Stiff Neck (Crick Neck)

4 Exercises To Fix Waking Up With A Stiff Neck (Crick Neck)



Ever wake up with a a really stiff neck that’s painful in certain motions? Don’t just walk around all day unable to turn your head. Fix it with these 4 quick and easy exercises.

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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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