Category: chronic neck pain

Anxiety and Muscle Tension Symptoms & Relief (PAINFUL)

Anxiety and Muscle Tension Symptoms & Relief (PAINFUL)

Here I discuss anxiety and muscle tension symptoms. I also cover some muscle tension relief tips to get headed in the right direction. If you suffer from anxiety disorder, panic disorder, health anxiety, and even depression, you have probably experience muscle tension, spasms, pain, or twitching. Muscle tension is the biggest cause of anxiety pain…

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Get Rid of NECK PAIN Exercise with Dr. Jordan Fairley

Get Rid of NECK PAIN Exercise with Dr. Jordan Fairley

This exercise is designed to help you Get Rid of NECK PAIN. People who have had chronic neck pain, instability in the neck, headaches with neck tension, this is a simple exercise to help get out of neck pain. Perfect for after a chiropractic adjustment to help stabilize and strengthen your neck. Every day we…

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Removing Adhesion From Neck Muscles [Neck Pain Treatment in Denville, NJ]

Removing Adhesion From Neck Muscles [Neck Pain Treatment in Denville, NJ]

This is a neck pain treatment in Denville NJ. Dr. Chris of Barefoot Rehab is removing adhesion from this chronic neck pain sufferer’s neck muscles. Stiffness, tightness and pain in the neck, upper back, or shoulder that gets WORSE when getting out of bed in the morning, after sitting for a while, or when looking…

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Neck Pain – How To Crack Your Neck

Neck Pain – How To Crack Your Neck

http://www.stressedoutstressfree.com/?p=5074 Neck Pain – How To Crack Your Neck One of my YouTube friend wrote: “I hurt my neck and upper back playing football. A year later I hurt it again and I’ve hurt it a few times doing daily stuff. It’s very stiff and I can’t afford chiropractor. This (meaning another video of mine)…

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4 Exercises To Fix Waking Up With A Stiff Neck (Crick Neck)

4 Exercises To Fix Waking Up With A Stiff Neck (Crick Neck)

Ever wake up with a a really stiff neck that’s painful in certain motions? Don’t just walk around all day unable to turn your head. Fix it with these 4 quick and easy exercises. Subscribe: https://www.youtube.com/subscription_center?add_user=rehabandrevive Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for…

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Massage Tutorial: Neck pain (deep tissue)

Massage Tutorial: Neck pain (deep tissue)

This is how I approach general neck work from a myofascial perspective. I’m not targeting any specific pain, but I definitely have some goals in mind: Lengthen and soothe tight cervical muscles; reduce tone in the trapezius and levator scapulae; and spread the fasciae connecting the neck, chest, and shoulder. As always, I take every…

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First Rib Mobilization for Neck & Shoulder Pain Relief – Ask Doctor Jo

First Rib Mobilization for Neck & Shoulder Pain Relief – Ask Doctor Jo

First Rib Mobilization for Neck and Shoulder Pain Relief: http://www.AskDoctorJo.com Doctor Jo shows you a simple way to help mobilize your first rib to relieve the many problems it can cause including neck pain, shoulder pain, arm and hand numbness and tingling, and even headaches. For more physical therapy videos or to Ask Doctor Jo…

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